Description
Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae family. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh is sometimes called “curd”.
It is a great source of nutrients, including a few that many people need more of. Plus, cauliflower contains unique antioxidants that may reduce inflammation …
List includes:
High in fiber
Good source of antioxidants
High in choline
Reviews
There are no reviews yet.